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Glassesarefragileandmustbehahgreatcare.
玻璃制品易碎，必须小心轻放。
dismiss[dis'mis]v.解散；开除
Hewasdismissedfromhisjob.
他被开除了。
不要与他人比较，从而损毁了自己的价值。
不要沉浸于往昔或将来，这会让生命从指尖流逝。
不要在还未尽全力之前轻易放弃。
Don'tgiveupwhenyoustillhavesomethingtogive.
giveup：放弃
Don'tbeafraidtoadmitthatyouarelesstha.
&o：害怕去做……
自我发现和自我强大的16步
16StepstoSelf-disdSelf-empowerment
佚名Anonymous
&hatowertotakechargeofourowostopbeionsubstaherpeopleforourself-esteemoroursecurity.
&obelievethatselfwillrevealtousthehealingwisdomthatliveswithinusallwhenweareready，willingaoopehehealingprocess.
3.Wemakeadeeourautherustinthehealihetruth.
4.Weexamineourbeliefs，ouraddidourdepebehaviourioflivinginahierarchical，patriarchalculture.
5.Weshareersselfallthosethingsinsideofusforwhichwefeelshameandguilt.
6.Weaffirmandenjths，ourtalents，ay，strivingnottohidethesequalitiestoprotectothers'egos.
7.Webeewilligoofourshame，uilt，ahatkeepsusfromlovingourselvesandothers.
8.Wemakealistofpeoplewehaveharmedandpeoplewhohaveharmedus，aativeenergybymakingamendsandsharingrievahiful>
9.Weexpressloveandgratitudetoothers，andinglyappreciatethewonderoflifeandtheblessings>
10.Weuetotrustourrealityanddailyaffirmthatesee，eknohatwefeel.
11.Wepromptlyaowledgeourmistakesandmakeamendsriate，butwedonotsaywearesswehavenotdocoverup，aakeresponsibilityfortheshsofothers.
12.Weseekoutsituations，jobs，aaffirmeiohandavoidsituationsorpeoplewhoarehurtful，harmful，ordemeaningtous.
13.stohealourphysicalbaniseourlives，reduceourstress，andhavefun.
14.Weseektofind，ahewillandwisdomtofollowit.
15.ttheupsanddowuraleventsthatbeusedaslessrowth.
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